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Daily Life & Fitness - 🔴Save it for later 🔴 HOW DOES THE MUSCLE GROW BIGGER IN SIZE? 💪🏼💪🏼💪🏼 by @dailylifeandfitness During resistance training, microscopic damage (micro-tears) occurs within the muscle fiber.
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If you build muscle by exercise causing micro tears that get repaired overtime, couldn't you
